Common Types of Mental Health Services for Adults

According to the National Institute of Mental Health, there were about 9.8 million adults, over the age of 18, who were suffering from a serious mental illness in 2014. Likewise, there were approximately 43.6 million adults who were suffering from any kind of mental illness in the United States during the same year. The statistics are alarming; and demonstrate just how prevalent mental illnesses are within our society. As the growing dialogue continues to battle the stigma that was once associated with mental health issues, services for those living with mental health related issues are growing tremendously. Services – similar to those of the issues themselves – are vast and varied; ranging in technique, location and duration. While there are many types of mental health services for adults, here are three of the most common types that are commonly utilized in the United States.

Individual Therapy

One of the most popular treatment options for mental health disorders is individual therapy. While this treatment approach is vast and varied, it routinely focuses on one thing – the individual. Adult mental health services in Minneapolis often utilize this approach; employing skilled therapists who work one-on-one with each individual to understand their unique needs and customize a treatment plan accordingly. Once a therapist identifies personal pitfalls, as well as strengths, they can help to develop a treatment plan that is suitable for the person dealing with the mental health issue – ensuring suitable mental health maintenance and long lasting success.

Family Therapy

In addition to individual therapy, adult mental health services in Minneapolis often utilize a family therapy approach, as well. This approach to mental health maintenance and support is a little bit different; rather than focusing solely on the individual, this treatment option focuses on involving the entire family and social network to secure their ongoing support. It is not uncommon for family members to sometimes struggle with mental health issues suffered by a loved one. This type of treatment encourages the whole family to learn more about mental health issues and develop a deeper understanding of what their loved one is going through. In addition, it helps then to devise reasonable solutions to care – transforming their role as potentially part of the problem, to part of the solution.

Home Therapy

Another common type of mental health services for adults in home therapy. Similar to individual therapy, this treatment approach focuses on the individual within the comfort of their own home. It transitions the same treatment style out of the clinic and into the familiar territory of a patient’s own dwelling – making it much more comfortable for long term care and mental health maintenance.

For more information on adult mental health services in Minneapolis, contact Options Family and Behavior Services at

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